WOD

Fri, Jun 17 2016

Mon, May 29, 2017 at 4:00pm Memorial Day Murph Workout
Sat, Jun 24, 2017 at 7:00am Lahontan Lake WOD
Sun, Dec 24, 2017 at 10:00am CrossFit Allure Holiday Celebration
Sun, Mar 25, 2018 at 1:00pm CrossFit End of Open Celebration
Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ
Most Recent Benchmark:
Snatch Max on Jan 5, 2026 (8 days ago)

Granite Games 2016 Week 2


(Reps, Rx+, Rx2)
17 Min AMRAP
- 25 Cal Row
- 25 Wall Balls 20/14
- 25 STOH
- 25 Box Jumps 24/20

Rx+ 115/85
Rx     95/65
Rx2   75/45

Note: actual Granite Games rep scheme is 50 reps per movement, however, reps dropped to 25 to reduce possible backlog on rower.

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1st200 Rx+Coach J Fri, Jun 17, 2016

Coach J200 Rx+
Tim157 Rx+
Wayne183 Rx
Brooke158 Rx
Nino139
65#
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