WOD

Wed, Dec 21 2016

Mon, May 29, 2017 at 4:00pm Memorial Day Murph Workout
Sat, Jun 24, 2017 at 7:00am Lahontan Lake WOD
Sun, Dec 24, 2017 at 10:00am CrossFit Allure Holiday Celebration
Sun, Mar 25, 2018 at 1:00pm CrossFit End of Open Celebration
Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ
Most Recent Benchmark:
Snatch Max on Jan 5, 2026 (6 days ago)

CROSSFIT OPEN 15.2


(Reps, Rx2, Rx3)
CrossFit Open 15.2

Every 3 minutes for as long as possible complete:
From 0:00-3:00
   2 rounds of:
   - 10 Overhead Squats (95/65)
   - 10 C2B pull-ups
From 3:00-6:00
   2 rounds of:
   - 12 Overhead Squats (95/65)
   - 12 C2B pull-ups
From 6:00-9:00
   2 rounds of:
   - 14 Overhead Squats (95/65)
   - 14 C2B pull-ups
Etc., following same pattern until you fail to complete both rounds

Rx2 scale weight and/or pullups

Rx3 start at 6 reps in round 1, then 8 reps in round 2, then 10 reps, etc.

Score is total number of reps completed (including reps completed in the failed round)

0% 0%

TodayAll Time

Wendy192 Rx2
35#
Anthony A186 Rx2
45#
Brooke132 Rx2
35#
Sheri116 Rx2
55#
Tim38 Rx2
65#
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