CrossFit Allure WOD for Dec 7, 2019 https://crossfitallure.com/index.asp?pageid=1&startdate=20191207 Daily Workout for Dec 7, 2019 en-us Sat, 07 Dec 2019 00:00:00 MST Sat, 07 Dec 2019 04:38:00 MST CrossFit Allure WOD for Dec 7, 2019 https://crossfitallure.com/index.asp?pageid=1&startdate=20191207 Software for Crossfit Gyms, Results, Workouts, History, Statistics and Athlete Comments https://crossfitallure.com/images/htg_logo_rss.gif 39 31 RSS feed https://crossfitallure.com/index.asp https://crossfitallure.com/index.asp Sat, 07 Dec 2019 00:00:00 MST Must be logged in to view RSS feed.