![]() | Sun, Jun 26 2016 | ![]() |
![]() | Mon, May 29, 2017 at 4:00pm Memorial Day Murph Workout |
![]() | Sat, Jun 24, 2017 at 7:00am Lahontan Lake WOD |
![]() | Sun, Dec 24, 2017 at 10:00am CrossFit Allure Holiday Celebration |
![]() | Sun, Mar 25, 2018 at 1:00pm CrossFit End of Open Celebration |
![]() | Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (8 days ago) |
Granite Games 2016 Week 3 (workout 2)(Time, Rx+, Rx2, Rx3) Granite Games 2016 Week 3 (workout 2) 5-10-15-20-15-10-5 of - OH Squats - Toes-2-Bar Rx+ 115/75 Rx 95/65 Rx2 75/55 & Knees-2-Elbow Rx3 45/35 & Knees-2-90
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