WOD
 | Sun, Jul 10 2016 |  |
 | Mon, May 29, 2017 at 4:00pm Memorial Day Murph Workout |
| Sat, Jun 24, 2017 at 7:00am Lahontan Lake WOD |
| Sun, Dec 24, 2017 at 10:00am CrossFit Allure Holiday Celebration |
| Sun, Mar 25, 2018 at 1:00pm CrossFit End of Open Celebration |
| Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (6 days ago) |
20160710(No Results Tracked) HAPPY BIRTHDAY BROOKE Warmup 50m Plate Carries + Farmers Carry 'Brooke' EMOTM 10 Mins* - 7 Plate Back Squats 25/15 -and- - 10 GTOH 25/15 Cash-Out: 37 Burpees if your name is Brooke (*at 4 mins and 8 mins Brooke must be carried 50m)
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