WOD
 | Tue, Jan 3 2017 |  |
 | Mon, May 29, 2017 at 4:00pm Memorial Day Murph Workout |
| Sat, Jun 24, 2017 at 7:00am Lahontan Lake WOD |
| Sun, Dec 24, 2017 at 10:00am CrossFit Allure Holiday Celebration |
| Sun, Mar 25, 2018 at 1:00pm CrossFit End of Open Celebration |
| Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (8 days ago) |
CrossFit 20170103(Time, Rx+) Warmup Turkish Get-up 2-2-2-2-2-2 WOD: Deck of Cards - Hearts: Pushups - Diamonds: Pullups - Spades: Air Squats - Clubs: Sit-ups Rx+ HSPU, C2B, Pistols, GHD situps
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