WOD
 | Fri, Jan 20 2017 |  |
 | Mon, May 29, 2017 at 4:00pm Memorial Day Murph Workout |
| Sat, Jun 24, 2017 at 7:00am Lahontan Lake WOD |
| Sun, Dec 24, 2017 at 10:00am CrossFit Allure Holiday Celebration |
| Sun, Mar 25, 2018 at 1:00pm CrossFit End of Open Celebration |
| Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (6 days ago) |
| CrossFit 20170120 | Other Results |
CrossFit 20170120(Reps, Rx2) Agility Warmup GHD Hip Extensions 15-15-15 Step Ups 10-10-10 Snatch Balance 5-5-5-3-3-3 WOD: 8 Min AMRAP - 10 Power Snatch 95/65 - 10 Bar Facing Burpees Rx2 75/55
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