WOD
 | Wed, Aug 16 2017 |  |
 | Sun, Dec 24, 2017 at 10:00am CrossFit Allure Holiday Celebration |
| Sun, Mar 25, 2018 at 1:00pm CrossFit End of Open Celebration |
| Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ |
| Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition |
| Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (7 days ago) |
CrossFit 20170816(Time, Rx+) Warmup 1 High Hang Clean + 1 Hang Clean + 1 Low Hang Clean 3-3-3-3-3 Deadlift w/ max weight from Hang Cleans 10-10-10 WOD: - 30 Cal Row - 30 Burpee Box Jump Overs Rx+ 50 Cal Row, 50 BBJO's
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