WOD
 | Fri, Nov 17 2017 |  |
 | Sun, Dec 24, 2017 at 10:00am CrossFit Allure Holiday Celebration |
| Sun, Mar 25, 2018 at 1:00pm CrossFit End of Open Celebration |
| Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ |
| Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition |
| Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (7 days ago) |
CrossFit 20171117(Reps) Warmup 3 Rounds of 10 Strict Pullups & 60 Sec Wall Sit Rope Climb Progression WOD: 12 Min AMRAP - 25 KB Swings 53/35 - 25 KB Clean Walking Lunges - 25 V-Ups
Planned: Fri,Nov17,2017 Thu,Nov16,2017
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