WOD
 | Wed, Dec 6 2017 |  |
 | Sun, Dec 24, 2017 at 10:00am CrossFit Allure Holiday Celebration |
| Sun, Mar 25, 2018 at 1:00pm CrossFit End of Open Celebration |
| Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ |
| Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition |
| Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (6 days ago) |
CrossFit 20171206(Time, Rx+, Rx2, Rx3) Warmup Pistol Progression 4x3 (each leg) superset with 5 Push Press Thrusters 2-2-2-2-2 WOD: 3 Rounds - 15 Thrusters - 30 KB Swings Rx+ 95/65, 53/35 KB Rx 75/55, 53/35 KB Rx2 65/45, 35/26 KB Rx3 45/35, 26/18 KB
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