WOD
 | Fri, Dec 15 2017 |  |
 | Sun, Dec 24, 2017 at 10:00am CrossFit Allure Holiday Celebration |
| Sun, Mar 25, 2018 at 1:00pm CrossFit End of Open Celebration |
| Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ |
| Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition |
| Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (6 days ago) |
CrossFit 20171215(Reps, Rx+) Warmup Skin the Cats 2-2-2 4 rounds of Tabata (each): False Grip Hang Parallette Dips Slam Balls Ankle Touches The 12 WODs of Christmas: 12 Min AMRAP - 70 Flutter Kicks - 60 Squats - 5 Ring Ball Ups - 40 Jump Rope Singles - 30 Situps - 20m Bear Crawl - 1 Rope Climb (3 Lowers) Rx+ 40 Double Unders
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