WOD
 | Fri, Jan 5 2018 |  |
 | Sun, Mar 25, 2018 at 1:00pm CrossFit End of Open Celebration |
| Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ |
| Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition |
| Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip |
| Sat, Dec 15, 2018 at 5:00pm Holiday Party |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (7 days ago) |
CrossFit 20180105(Rounds, Rx+, Rx2) Warmup Static Holds: 3 Rounds, 30 secs each WOD: Death by Pullups Rx+ Chest 2 Bar Rx Pullups Rx2 Banded/Ring Rows
|
|
|
