WOD
 | Thu, Jan 4 2018 |  |
 | Sun, Mar 25, 2018 at 1:00pm CrossFit End of Open Celebration |
| Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ |
| Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition |
| Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip |
| Sat, Dec 15, 2018 at 5:00pm Holiday Party |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (7 days ago) |
CrossFit 20180104(Time, Rx+) Warmup 3 Rounds - 10 Evil Wheels - 15 GHD Situps - 20 Sec L-Sit WOD: 3 Rounds - 50 Cal Row - 50 Yd Bear Crawl - 50 Walking Lunges Rx+ 50 Cal on Assault Bike
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