WOD
 | Tue, Jan 9 2018 |  |
 | Sun, Mar 25, 2018 at 1:00pm CrossFit End of Open Celebration |
| Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ |
| Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition |
| Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip |
| Sat, Dec 15, 2018 at 5:00pm Holiday Party |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (6 days ago) |
CrossFit 20180109(Reps, Rx+, Rx2, Rx3) Core Warmup HSPU Technique 10-8-6-4-2 WOD: 7 Min AMRAP - 5 Power Clean - 5 Bar Over Burpees - 20 Double Unders Rx+ 155/105 Rx 135/95 Rx2 95/65 or Singles Rx3 75/55 and Singles
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