WOD

Wed, Mar 28 2018

Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ
Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition
Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip
Sat, Dec 15, 2018 at 5:00pm Holiday Party
Sun, Dec 23, 2018 at 9:30am Last of 12 WODs of Christmas
Most Recent Benchmark:
Snatch Max on Jan 5, 2026 (6 days ago)
CrossFit 20180328Other Results

CrossFit 20180328


(Reps, Rx+, Rx2, Rx3)
Squat Warmup

Back Squat 8-8-6-6-4-4-2-2

WOD: 2 Mins
- Max reps STOH

Rx+ 135/95
Rx   115/75
Rx2   95/65
Rx3   65/45

0% 0%

1st16 RxCoach B Wed, Mar 28, 2018
2nd12 Rx2Coach E Wed, Mar 28, 2018
1st15 Rx+Coach J Wed, Mar 28, 2018
2nd12 RxPerry Wed, Mar 28, 2018

Tim21 Rx+
Wayne18 Rx+
Adam18 Rx+
Jacqueline17 Rx+
Coach J15 Rx+
Celeste12 Rx+
Nino10 Rx+
Brooke16 Rx
Coach B16 Rx
Erica15 Rx
Angelena15 Rx
Perry12 Rx
Alden6 Rx
Joseph S6 Rx
Cori P6 Rx
Emma16 Rx2
Stephen M16 Rx2
Coach E12 Rx2
Michele10 Rx2
Asya17 Rx3
Nancy15 Rx3
sore elbow
Rene15 Rx3
55#
Alycia13 Rx3
55#
775-848-8935
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