WOD
 | Sun, Apr 1 2018 |  |
 | Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ |
| Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition |
| Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip |
| Sat, Dec 15, 2018 at 5:00pm Holiday Party |
| Sun, Dec 23, 2018 at 9:30am Last of 12 WODs of Christmas |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (6 days ago) |
| 20180401 | Other Results |
20180401(Weight, Rx2, Rx3) Ode to Crossfit Open 2018 Partner WOD: 30min time cap (one partner runs 400m w/ sandbag) 18.1 - 8 Toes-2-Bar, 10 Hang C&J, 12 Cal Row 18.2 - 10 Weighted Squat, 5 Bar Over Burpees 18.3 - 50 Double Unders, 10 OH Squats 18.4 - 21 Deadlifts, 21 Pushups 18.5 - 3 Thruster, 3 Pullups, 6 Thruster, 6 Pullups 18.2a Max Clean from both Partners in remaining time Score = combined weight of Max Cleans Each team starts with sandbag, 35/20 KB or DB, and 95/65 barbell (Rx2 75/55, Rx3 65/45). One partner runs 400m w/ sandbag while one partner performs one of the Open WODs (18.1, 18.2, etc). Each team cycles through the 5 Open WODs while running a 400m with sandbag during each. With the remaining time, max barbell Cleans are performed by each partner.
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