WOD

Tue, Apr 17 2018

Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ

Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition

Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip

Sat, Dec 15, 2018 at 5:00pm Holiday Party

Sun, Dec 23, 2018 at 9:30am Last of 12 WODs of Christmas

Most Recent Benchmark:
Snatch Max on Jan 5, 2026 (6 days ago)

CrossFit 20180417

(Time, Rx2, Rx3)
Warmup

Happy Tax Day

1040 Reps (mix 'n match your choice of...)
- 'I'ndependent Option (any movement of your choice)*
- 'R'ope Jumps (DU's count double)
- 'S'quats

Rx2 832 reps (20% tax bracket)
Rx3 624 reps (40% tax bracket)

*note: rowing/running for meters does not count

1^st

30:00 Rx2

Coach B Tue, Apr 17, 2018

Rene	19:58 Rx
Cori P	25:21 Rx	Rope, su, slam ball, 65# clean
Stephen M	29:36 Rx
Lili	28:46 Rx2
Coach B	30:00 Rx2	I had bad strategy. 😁 808 reps
Jered	30:00 Rx2	860 reps
Pheenix	30:00 Rx3	525 reps