WOD
 | Thu, May 24 2018 |  |
 | Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ |
| Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition |
| Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip |
| Sat, Dec 15, 2018 at 5:00pm Holiday Party |
| Sun, Dec 23, 2018 at 9:30am Last of 12 WODs of Christmas |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (7 days ago) |
CrossFit 20180524(Time, Rx+, Rx2) Warmup Handstand Progression Partner WOD: - 100 Air Squats - 60 Push Press - 100 Air Squats Rx+ 135/95 Rx 115/75 Rx2 95/65
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