WOD
 | Mon, Jun 4 2018 |  |
 | Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ |
| Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition |
| Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip |
| Sat, Dec 15, 2018 at 5:00pm Holiday Party |
| Sun, Dec 23, 2018 at 9:30am Last of 12 WODs of Christmas |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (6 days ago) |
| CrossFit 20180604 | Other Results |
CrossFit 20180604(Reps, Rx+, Rx2) Warmup Strict Press 3-3-3-3-3 WOD: 13 Min AMRAP - 30 Double Unders - 12 Wall Balls 20/14 - 6 Box Jumps 24/20 - 100m Run Cool Down: 100 Situps Rx+ 30/24 Box Jumps Rx 24/20 Box Jumps Rx2 50 Singles & 24/20
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