WOD
 | Wed, Jun 6 2018 |  |
 | Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ |
| Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition |
| Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip |
| Sat, Dec 15, 2018 at 5:00pm Holiday Party |
| Sun, Dec 23, 2018 at 9:30am Last of 12 WODs of Christmas |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (7 days ago) |
| CrossFit Regionals 2016 Event 7 | Other Results |
CrossFit Regionals 2016 Event 7(Time, Rx+, Rx2, Rx3) Regionals Event 7 - 21 Thrusters 95/65 - 3 Rope Climbs - 15 Thrusters - 2 Rope Climbs - 9 Thrusters - 1 Rope Climb Rx+ Legless Rope Climbs Rx Use Legs on Rope Climbs Rx2 75/45 Thrusters or 9-6-3 Rope Lowers Rx3 45/35 Thrusters and 9-6-3 Rope Lowers
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