WOD
 | Sun, Jun 10 2018 |  |
 | Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ |
| Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition |
| Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip |
| Sat, Dec 15, 2018 at 5:00pm Holiday Party |
| Sun, Dec 23, 2018 at 9:30am Last of 12 WODs of Christmas |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (8 days ago) |
CrossFit 20180610(Time, Rx+, Rx2, Rx3) Warmup Front Squat 5-5-5 WOD: 21-15-9 - KB Swings - Box Jump Overs - Toes-2-Bar - 200m Run Rx+ 70/53 Rx 53/35 Rx2 35/26 Rx3 26/18 Cash Out: 50 Barbell Good Mornings
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