WOD

Mon, Jun 18 2018

Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ
Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition
Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip
Sat, Dec 15, 2018 at 5:00pm Holiday Party
Sun, Dec 23, 2018 at 9:30am Last of 12 WODs of Christmas
Most Recent Benchmark:
Snatch Max on Jan 5, 2026 (8 days ago)

Granite Games 2018 Week 1


(Time, Rx2)
Partner Workout

15 min Time Cap

- 20 Squat Clean & Jerk 185/125
- 15 Squat Clean & Jerk 205/135
- 10 Squat Clean & Jerk 225/145

Rx2 115/75
      135/85
      155/95

0% 0%

1st10:38 Coach B Mon, Jun 18, 2018

Wayne13:52 Rx
Carried by Alden
Tim15:00 Rx
42 reps 185,205,225
Celeste9:29 Rx2
Adam9:29 Rx2
Emma11:32 Rx2
Nancy11:32 Rx2
Carly14:20 Rx2
Brooke15:00 Rx2
42 reps / #75-85-95
Coach B10:38
Crooki B: 15# 25# 35#
Cori P10:38
Crooki C 55# 65# 75# power cleans
Erica11:21
65, 75, 85
Lili11:21
55, 65, 75
Alden13:52
75, 95, 105
Lisa14:20
35, 40, 45
Annie14:58
#55-65-75
Cassandra14:58
55, 65, 75
775-848-8935
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