WOD

Fri, Jul 27 2018

Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip
Sat, Dec 15, 2018 at 5:00pm Holiday Party
Sun, Dec 23, 2018 at 9:30am Last of 12 WODs of Christmas
Thu, Jan 3, 2019 at 5:00pm Classes Closed Due To Aaron+Megan Wedding
Thu, May 9, 2019 at 6:00pm Defy Trampoline WOD

Juan


(Time, Rx2, Rx3, Hero WODs)
'Juan'

In memory of Juan Echeverria from CrossFit Regulus who bravely passed from Leukemia in 2016.

- 1 Mile Run
- 100 Wall Balls
- 100 Burpees
- 1 Beer

Rx2: No Beer
Rx3: 1/2 'Juan', Beer OR No Beer, Row*
*row depending on air quality and heat

0% 0%

1st13:09 Rx3Coach B Fri, Jul 27, 2018

Stephen M26:52 Rx
Celeste31:12 Rx
Emma38:31 Rx
Aaron W38:50 Rx
Did it yesterday with the kids at Regulus
Lisa40:30 Rx
Cori P42:29 Rx
To Juan!
Coach B13:09 Rx3 1st
Ran! This was a tough one!
Carly32:32 Rx3
Row, scaled burpees
775-848-8935
1231 Baring Blvd.
Sparks, NV 89434 (view larger map)