WOD

Fri, Jul 27 2018

Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip
Sat, Dec 15, 2018 at 5:00pm Holiday Party
Sun, Dec 23, 2018 at 9:30am Last of 12 WODs of Christmas
Thu, Jan 3, 2019 at 5:00pm Classes Closed Due To Aaron+Megan Wedding
Thu, May 9, 2019 at 6:00pm Defy Trampoline WOD
Most Recent Benchmark:
Snatch Max on Jan 5, 2026 (6 days ago)

Juan


(Time, Rx2, Rx3, Hero WODs)
'Juan'

In memory of Juan Echeverria from CrossFit Regulus who bravely passed from Leukemia in 2016.

- 1 Mile Run
- 100 Wall Balls
- 100 Burpees
- 1 Beer

Rx2: No Beer
Rx3: 1/2 'Juan', Beer OR No Beer, Row*
*row depending on air quality and heat

0% 0%

1st13:09 Rx3Coach B Fri, Jul 27, 2018

Stephen M26:52 Rx
Celeste31:12 Rx
Emma38:31 Rx
Aaron W38:50 Rx
Did it yesterday with the kids at Regulus
Lisa40:30 Rx
Cori P42:29 Rx
To Juan!
Coach B13:09 Rx3 1st
Ran! This was a tough one!
Carly32:32 Rx3
Row, scaled burpees
775-848-8935
1231 Baring Blvd.
Sparks, NV 89434 (view larger map)