WOD
 | Mon, Dec 10 2018 |  |
 | Sat, Dec 15, 2018 at 5:00pm Holiday Party |
| Sun, Dec 23, 2018 at 9:30am Last of 12 WODs of Christmas |
| Thu, Jan 3, 2019 at 5:00pm Classes Closed Due To Aaron+Megan Wedding |
| Thu, May 9, 2019 at 6:00pm Defy Trampoline WOD |
| Thu, Jul 4, 2019 at 10:00am July 4th Marina WOD and BBQ |
| Most Recent Benchmark: CrossFit Open 26.2 on Mar 8, 2026 (4 days ago) |
| CrossFit 20181210 | Other Results |
CrossFit 20181210(Reps, Rx2, Rx3) Warmup Deadlift 10-7-5-3-1 The 12 WODs of Christmas ------------------------------ 14 Min AMRAP - 7 HR Pushups - 14 KB Swings 53/35 - 21 Wall Balls 20/14 Rx2 35/26 Rx3 26/18 & 14/8 Wall Balls
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