WOD
 | Tue, Dec 11 2018 |  |
 | Sat, Dec 15, 2018 at 5:00pm Holiday Party |
| Sun, Dec 23, 2018 at 9:30am Last of 12 WODs of Christmas |
| Thu, Jan 3, 2019 at 5:00pm Classes Closed Due To Aaron+Megan Wedding |
| Thu, May 9, 2019 at 6:00pm Defy Trampoline WOD |
| Thu, Jul 4, 2019 at 10:00am July 4th Marina WOD and BBQ |
 | Happy Birthday: Nicole |
| Most Recent Benchmark: CrossFit Open 26.2 on Mar 8, 2026 (4 days ago) |
| CrossFit 20181211 | On-Ramp Day 11 | Other Results |
CrossFit 20181211(Weight) Warmup Front Squats 5-3-2-2-1-1... The 12 WODs of Christmas ------------------------------ 10 Min EMOTM (alternating) - 5 Thrusters - 6 PVC Passthroughs Score = Weight used for Thrusters as % of BW
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Onboarding
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