WOD
 | Fri, Jan 25 2019 |  |
 | Thu, May 9, 2019 at 6:00pm Defy Trampoline WOD |
| Thu, Jul 4, 2019 at 10:00am July 4th Marina WOD and BBQ |
| Sat, Jul 13, 2019 at 8:00am New Kids in the Box - Carson City |
| Sat, Jul 20, 2019 at 8:00am Lahontan Lake WOD |
| Sun, Jul 21, 2019 at 8:00am Lahontan Lake WOD |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (5 days ago) |
| CrossFit 20190125 | Other Results |
CrossFit 20190125(Time, Rx+, Rx2, Rx3) Warmup Banded OH Walking Lunges WOD: 4 Rounds - 20 Hang Power Snatches - 50 Double Unders Rx+ 95/65 Rx 75/55 Rx2 65/45 and/or 100 Singles Rx3 45/35 and 50 Singles
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