WOD
 | Sun, Jan 27 2019 |  |
 | Thu, May 9, 2019 at 6:00pm Defy Trampoline WOD |
| Thu, Jul 4, 2019 at 10:00am July 4th Marina WOD and BBQ |
| Sat, Jul 13, 2019 at 8:00am New Kids in the Box - Carson City |
| Sat, Jul 20, 2019 at 8:00am Lahontan Lake WOD |
| Sun, Jul 21, 2019 at 8:00am Lahontan Lake WOD |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (6 days ago) |
CrossFit 20190127(No Results Tracked) Warmup Behind the neck Jerk 2-2-2-2-2 superset with 20 Banded Face Pulls and 10 Pendlay Rows Power Snatch 3-3-2-2-1-1 WOD (not for time): 10 Rounds - 100m Sprint - 90 Second Rest
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