WOD

Wed, Mar 6 2019

Thu, May 9, 2019 at 6:00pm Defy Trampoline WOD
Thu, Jul 4, 2019 at 10:00am July 4th Marina WOD and BBQ
Sat, Jul 13, 2019 at 8:00am New Kids in the Box - Carson City
Sat, Jul 20, 2019 at 8:00am Lahontan Lake WOD
Sun, Jul 21, 2019 at 8:00am Lahontan Lake WOD
Most Recent Benchmark:
Snatch Max on Jan 5, 2026 (6 days ago)
CrossFit 20190306Other Results

CrossFit 20190306


(Weight)
Warmup

Deadlift 5-5-5-3-3-3

Deadlift Ladder
85-105-125-155-185-205-245-275-315

Get 1 rep of each every minute.
When reaching your max you can do more than 1 rep for extra points.  
Score = highest weight achieved + 10 points for each additional rep at that weight (within 1 minute)

0% 0%

1st265 RxCoach B Wed, Mar 6, 2019
1st375 RxPerry Wed, Mar 6, 2019
2nd335 RxCoach J Wed, Mar 6, 2019

sean525 Rx
Phi445 Rx
Perry375 Rx
Reuben365 Rx
Joseph S335 Rx
Coach J335 Rx
Jason B325 Rx
Thomas s315 Rx
Sushant295 Rx
Levi285 Rx
Cody C275 Rx
Coach B265 Rx
Emma245 Rx
Heaven245 Rx
Sara205 Rx
Geneva205 Rx
Joanie195 Rx
Lisa125 Rx
Alden345
???
775-848-8935
1231 Baring Blvd.
Sparks, NV 89434 (view larger map)