WOD
 | Mon, Jun 3 2019 |  |
 | Thu, Jul 4, 2019 at 10:00am July 4th Marina WOD and BBQ |
| Sat, Jul 13, 2019 at 8:00am New Kids in the Box - Carson City |
| Sat, Jul 20, 2019 at 8:00am Lahontan Lake WOD |
| Sun, Jul 21, 2019 at 8:00am Lahontan Lake WOD |
| Sat, Aug 10, 2019 at 10:00am Sage Patch Ranch Health Fair |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (6 days ago) |
CrossFit 20190603(Time, Rx+, Rx2, Rx3) Warmup Clean 5-5-5 Jerk 3-3-3 Clean & Jerk 1-1-1 WOD: Double Grace - 60 Clean & Jerks Rx+ 135/95 Rx 115/75 Rx2 95/65 Rx3 75/55
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