WOD

Tue, Jun 25 2019

Thu, Jul 4, 2019 at 10:00am July 4th Marina WOD and BBQ
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Sat, Jul 20, 2019 at 8:00am Lahontan Lake WOD
Sun, Jul 21, 2019 at 8:00am Lahontan Lake WOD
Sat, Aug 10, 2019 at 10:00am Sage Patch Ranch Health Fair
Most Recent Benchmark:
Snatch Max on Jan 5, 2026 (8 days ago)
CrossFit 20190625Other Results

CrossFit 20190625


(Time, Rx2)
Warmup

Push Jerk 2-2-2-2-2

WOD: 25 Min Time Cap
Rx: 1200m Run (buy in) then 12 Rounds of
- 4 HSPU
- 8 Pullups
- 12 Squats

Rx2: 800m Run, then 9 Rounds of
- 4 Pike Pushups
- 8 Ring Rows
- 12 Squats

100% 0%

1st18:45 Rx2Coach E Tue, Jun 25, 2019
1st22:47 RxCoach J Tue, Jun 25, 2019
2nd8 rounds Rx2Josh Tue, Jun 25, 2019

Coach J22:47 Rx
Daniel O8 rounds Rx2
Josh8 rounds Rx2
Bryan8 rounds plus 4 hspu Rx2
Coach E18:45 Rx2
Rene24:01 Rx2
12 rounds !!
775-848-8935
1231 Baring Blvd.
Sparks, NV 89434 (view larger map)