WOD
 | Fri, Dec 11 2020 |  |
 | Sun, Jul 4, 2021 at 10:00am July 4th BBQ WOD |
| Sat, May 21, 2022 at 7:00am Burpee Mile @ McQueen High School |
| Mon, May 30, 2022 at 10:00am Memorial Murph |
| Sat, Dec 17, 2022 at 6:00pm Allure Holiday Party |
| Fri, Dec 23, 2022 at 7:00pm The 12 WODs of Christmas Celebration |
 | Happy Birthday: Nicole |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (7 days ago) |
CrossFit 20201211(Time) Warmup The 12 WODS of Christmas: - 50 Mountain Climbers - 10 Inchworm Pushups - 50 Walking Lunges - 50 Situps - 50 Knees-2-Elbows - 50 Air Squats - 20 Wall Balls - 50 Situps
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