WOD

Wed, Mar 24 2021

Sun, Jul 4, 2021 at 10:00am July 4th BBQ WOD
Sat, May 21, 2022 at 7:00am Burpee Mile @ McQueen High School
Mon, May 30, 2022 at 10:00am Memorial Murph
Sat, Dec 17, 2022 at 6:00pm Allure Holiday Party
Fri, Dec 23, 2022 at 7:00pm The 12 WODs of Christmas Celebration
Happy Birthday: Jose B

CrossFit 20210324


(Rounds)
Warmup

Partner WOD: 60 Rounds
- 9 Air Squats
- 6 Situps
- 3 Burpees

Time Cap: 40 mins

100% 0%

1st60 RxCoach E Wed, Mar 24, 2021
Coach B Wed, Mar 24, 2021
1st60 RxLogan M Wed, Mar 24, 2021

Coach B60 Rx
35:31
Levi60 Rx
28:28
Josiah60 Rx
28:28
Savannah60 Rx
35:31
Logan M60 Rx
28:28
Sheridan60 Rx
31:53
Coach E60 Rx
31:53
Omar60 Rx
37:42
Sara58 Rx
Primadelia58 Rx
Lisa52 Rx
Emma A52 Rx
Heather50.5 Rx
Joanie50.5 Rx
Jacksen50.5 Rx
Elizabeth J49.5 Rx
Casey49.5 Rx
775-848-8935
1231 Baring Blvd.
Sparks, NV 89434 (view larger map)