WOD

Thu, Nov 27 2025

Fri, Dec 12, 2025 at 6:00pm Holiday Party
Most Recent Benchmark:
Snatch Max on Jan 5, 2026 (6 days ago)
CrossFit 20251127Feast of Flexibility 🦃

CrossFit 20251127


(Time)
Happy Thanksgiving from CrossFit Allure! May your holiday be full of gratitude, good vibes… and maybe just a little room left for dessert after all those squats. 💪🏻💪🏻💪🏻💪🏼💪🏻

For those of you that would like a little movement today, here's a Home WOD for you!:

5 rounds for time of:
400m run
30 object jumps (20/20 in)
30 dumbbell thrusters (50/35)
– Jump onto or over the object; step down if applicable
– Use one dumbbell

STIMULUS: 22:00-30:00

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