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| Most Recent Benchmark: CrossFit Open 26.2 on Mar 8, 2026 (4 days ago) |
| CrossFit 20251127 | Feast of Flexibility 🦃 |
CrossFit 20251127(Time) Happy Thanksgiving from CrossFit Allure! May your holiday be full of gratitude, good vibes… and maybe just a little room left for dessert after all those squats. 💪🏻💪🏻💪🏻💪🏼💪🏻 For those of you that would like a little movement today, here's a Home WOD for you!: 5 rounds for time of: 400m run 30 object jumps (20/20 in) 30 dumbbell thrusters (50/35) – Jump onto or over the object; step down if applicable – Use one dumbbell STIMULUS: 22:00-30:00
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