WOD

Fri, May 5 2017

Mon, May 29, 2017 at 4:00pm Memorial Day Murph Workout
Sat, Jun 24, 2017 at 7:00am Lahontan Lake WOD
Sun, Dec 24, 2017 at 10:00am CrossFit Allure Holiday Celebration
Sun, Mar 25, 2018 at 1:00pm CrossFit End of Open Celebration
Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ

The Angry Mexican


(Reps, Rx2, Hero WODs)
The Angry Mexican workout is usually saved for Cinco de Mayo.

20 Min AMRAP of
- 5 Box Jumps 30/24
- 5 HSPU
- 5 Cleans 135/95
- 5 Left Arm Thruster 53/35
- 5 Right Arm Thruster 53/35

Rx2 - 24/20 box jump, 95/65 Cleans, 35/18 Thruster

0% 0%

1st115 Rx2Coach B Fri, May 5, 2017
1st205 RxCoach J Fri, May 5, 2017

Coach J205 Rx 1st
Sheri125 Rx
scaled HSPU
Stephen M94 Rx
scaled HSPU
Perry125 Rx2
scaled HSPU
Coach B115 Rx2 1st
scaled HSPU
Wendy179
55# & 18#
775-848-8935
1231 Baring Blvd.
Sparks, NV 89434 (view larger map)