WOD
 | Fri, May 19 2017 |  |
 | Mon, May 29, 2017 at 4:00pm Memorial Day Murph Workout |
| Sat, Jun 24, 2017 at 7:00am Lahontan Lake WOD |
| Sun, Dec 24, 2017 at 10:00am CrossFit Allure Holiday Celebration |
| Sun, Mar 25, 2018 at 1:00pm CrossFit End of Open Celebration |
| Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (7 days ago) |
CrossFit 20170519(Reps, Rx+) Warmup Handstand Walks/Pirouettes WOD: 8 Min AMRAP - 10 Pseudo-planche Pushups - 3 Strict Pullups - 7 Box Jumps 30/24 - 20 V-ups Rx+ 3 Pullovers & 36/30 Box Jumps
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