WOD
 | Thu, Jun 15 2017 |  |
 | Sat, Jun 24, 2017 at 7:00am Lahontan Lake WOD |
| Sun, Dec 24, 2017 at 10:00am CrossFit Allure Holiday Celebration |
| Sun, Mar 25, 2018 at 1:00pm CrossFit End of Open Celebration |
| Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ |
| Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (7 days ago) |
CrossFit 20170615(Time, Rx2) Warmup Hanging L-Hold - 2 Min (aggregate) Barbell Weighted Front Lunges (alternating) 12-12-12-12 WOD: 6 Rounds - 400m Run - 1 min Rest Rx2 4 Rounds
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