WOD
 | Sun, Aug 6 2017 |  |
 | Sun, Dec 24, 2017 at 10:00am CrossFit Allure Holiday Celebration |
| Sun, Mar 25, 2018 at 1:00pm CrossFit End of Open Celebration |
| Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ |
| Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition |
| Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (8 days ago) |
CrossFit 20170806(Time, Rx2) 'Quatrain' (derived from 2017 Crossfit Games Masters Division) 3 Rounds - 3 Muscle-Ups - 30 Wall-Balls 20/14 - 12-ft. handstand walk - 100m Farmers Carry 2x53/35 Rx2 - 5 Chest-2-Bar PU's or 10 PU's - 30 Wall-Balls - 3 Wall Walks - 100m Farmers Carry 2x53/35
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