WOD

Mon, Oct 9 2017

Sun, Dec 24, 2017 at 10:00am CrossFit Allure Holiday Celebration
Sun, Mar 25, 2018 at 1:00pm CrossFit End of Open Celebration
Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ
Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition
Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip
Most Recent Benchmark:
Snatch Max on Jan 5, 2026 (6 days ago)

CrossFit 20171009


(Time, Rx+, Rx2, Rx3)
Warmup

Power Cleans 4-4-4-4-4
Split Jerk 2-2-2-2

WOD: 6 Min AMRAP
- 10 Clean & Jerk
- 10 Toes-2-Bar

Rx+ 135/95
Rx   115/75
Rx2   95/65
Rx3   75/55

0% 0%


Wayne44 Rx+
Jacqueline58 Rx+
Nino35 Rx
Akiko48 Rx2
Carrie47 Rx3
Emma56 Rx3
Alden69 Rx3
Carly43
50#
775-848-8935
1231 Baring Blvd.
Sparks, NV 89434 (view larger map)