![]() | Mon, Oct 9 2017 | ![]() |
![]() | Sun, Dec 24, 2017 at 10:00am CrossFit Allure Holiday Celebration |
![]() | Sun, Mar 25, 2018 at 1:00pm CrossFit End of Open Celebration |
![]() | Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ |
![]() | Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition |
![]() | Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (6 days ago) |
CrossFit 20171009(Time, Rx+, Rx2, Rx3) Warmup Power Cleans 4-4-4-4-4 Split Jerk 2-2-2-2 WOD: 6 Min AMRAP - 10 Clean & Jerk - 10 Toes-2-Bar Rx+ 135/95 Rx 115/75 Rx2 95/65 Rx3 75/55
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