WOD
 | Sun, Oct 8 2017 |  |
 | Sun, Dec 24, 2017 at 10:00am CrossFit Allure Holiday Celebration |
| Sun, Mar 25, 2018 at 1:00pm CrossFit End of Open Celebration |
| Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ |
| Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition |
| Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (7 days ago) |
| CrossFit 20171008 | On-Ramp Day 1 | On-Ramp Day 8 |
CrossFit 20171008(Time, Rx+, Rx2, Rx3) Warmup Clean Complex: - 1 Power Clean + 1 Hang Clean + 1 Front Squat 3-3-3-3-3-3 WOD: 5 Rounds - 5 Power Cleans - 10 Pushups - 20 yd Sled Pull Rx+ 155/105 Rx 135/95 Rx2 115/85 Rx3 95/65
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Onboarding
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