WOD
 | Thu, Jan 18 2018 |  |
 | Sun, Mar 25, 2018 at 1:00pm CrossFit End of Open Celebration |
| Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ |
| Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition |
| Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip |
| Sat, Dec 15, 2018 at 5:00pm Holiday Party |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (6 days ago) |
CrossFit 20180118(Time, Rx2, Rx3) Warmup Floor Press 5-5-5-5-5 WOD: - 30 Cal Row - 30 Double Unders - 30 HSPU - 30 Double Unders - 30 Ring Dips - 30 Double Unders - 30 Cal Row Rx2 20 of each, 50 Singles, Banded Matadors Rx3 15 of each, 50 Singles, HR Pushups, Parallette Dips
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