![]() | Mon, Feb 12 2018 | ![]() |
![]() | Sun, Mar 25, 2018 at 1:00pm CrossFit End of Open Celebration |
![]() | Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ |
![]() | Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition |
![]() | Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip |
![]() | Sat, Dec 15, 2018 at 5:00pm Holiday Party |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (6 days ago) |
CrossFit 20180212(Time, Rx2, Rx3) Warmup Snatch Grip Push Press 5-5-5 Clean Complex (pull, power, hang full) x3 WOD: 4 Rounds - 8 Deadlifts - 12 Burpees - 2 Rope Climbs Rx 225/125 Rx2 185/105 Rx3 135/85
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