WOD

Wed, Feb 14 2018

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Most Recent Benchmark:
Snatch Max on Jan 5, 2026 (6 days ago)

CROSSFIT OPEN 13.5


(Reps, Rx2)
CROSSFIT OPEN 13.5

Complete as many rounds and reps as possible in 4 minutes of:
- 15 Thrusters 100/65  (Rx2 65/45)
- 15 Chest-to-Bar Pull-ups

If 90 reps (3 rounds) are completed in under 4 minutes, time extends to 8 minutes.
If 180 reps (6 rounds) are completed in under 8 minutes, time extends to 12 minutes.
If 270 reps (9 rounds) are completed in under 12 minutes, time extends to 16 minutes.
Etc.

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1st43 Rx2Coach B Wed, Feb 14, 2018
1st51 Rx2Perry Wed, Feb 14, 2018

Jacqueline28 Rx
Laura C68 Rx2
Emma63 Rx2
Michele61 Rx2
Nancy57 Rx2
Cori P55 Rx2
Carly54 Rx2
Perry51 Rx2
Coach B43 Rx2
That went fast - I didn’t know!!!
Asya40 Rx2
Rene63
35#
Stephen M54
30# dumbells
775-848-8935
1231 Baring Blvd.
Sparks, NV 89434 (view larger map)