WOD

Thu, Feb 22 2018

Sun, Mar 25, 2018 at 1:00pm CrossFit End of Open Celebration
Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ
Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition
Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip
Sat, Dec 15, 2018 at 5:00pm Holiday Party
Most Recent Benchmark:
Snatch Max on Jan 5, 2026 (5 days ago)

CrossFit 20180222


(Time, Rx+, Rx2, Rx3)
Warmup

Deadlift 6-6-6
Hang Clean 5-5-5
Push Jerk 4-4-4

WOD: Easy DT
  3 Rounds of
- 12 Deadlifts
- 9 Hang Power Cleans
- 6 Push Jerks

Rx+ 135/95
Rx    95/65
Rx2  75/55
Rx3  65/45

0% 0%


Cori P5:17 Rx2
Alycia5:22 Rx2
Lili6:54 Rx2
Jason T6:04 Rx3
775-848-8935
1231 Baring Blvd.
Sparks, NV 89434 (view larger map)