![]() | Tue, Feb 27 2018 | ![]() |
![]() | Sun, Mar 25, 2018 at 1:00pm CrossFit End of Open Celebration |
![]() | Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ |
![]() | Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition |
![]() | Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip |
![]() | Sat, Dec 15, 2018 at 5:00pm Holiday Party |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (5 days ago) |
| CrossFit 20180227 | Other Results |
CrossFit 20180227(Reps, Rx+, Rx2, Rx3) Movement Warmup HSPU Progression HSPU 5-5-5-3-3-3 WOD: 10 Min AMRAP - 5 Shoulder to Overhead (STOH) - 10 Deadlifts - 15 Box Jumps 24/20 Rx+115/75 Rx 95/65 Rx2 75/55 Rx3 65/45
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