WOD

Tue, Feb 27 2018

Sun, Mar 25, 2018 at 1:00pm CrossFit End of Open Celebration
Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ
Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition
Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip
Sat, Dec 15, 2018 at 5:00pm Holiday Party
Most Recent Benchmark:
Snatch Max on Jan 5, 2026 (5 days ago)
CrossFit 20180227Other Results

CrossFit 20180227


(Reps, Rx+, Rx2, Rx3)
Movement Warmup

HSPU Progression
HSPU 5-5-5-3-3-3

WOD: 10 Min AMRAP
- 5 Shoulder to Overhead (STOH)
- 10 Deadlifts
- 15 Box Jumps 24/20

Rx+115/75
Rx    95/65
Rx2  75/55
Rx3  65/45

0% 0%

1st138 Rx+Coach B Tue, Feb 27, 2018
1st156 Rx+Joey P Tue, Feb 27, 2018
2nd165 RxPerry Tue, Feb 27, 2018

Jacqueline188 Rx+
Joey P156 Rx+
Coach B138 Rx+
🤩
Perry165 Rx
Lili154 Rx2
Cori P136 Rx2
Jered120 Rx2
Cassandra120 Rx2
Jason T120 Rx3
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