WOD
 | Wed, Feb 28 2018 |  |
 | Sun, Mar 25, 2018 at 1:00pm CrossFit End of Open Celebration |
| Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ |
| Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition |
| Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip |
| Sat, Dec 15, 2018 at 5:00pm Holiday Party |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (6 days ago) |
| CrossFit 20180228 | On-Ramp Day 6 | Other Results |
CrossFit 20180228(Time, Rx+, Rx2, Rx3) Warmup Front Squat 3-3-3-3 Split Jerk 2-2-2-2 Clean & Jerk 1-1-1-1 WOD: - 50 Double Unders - 50 Wall Balls - 50 Double Unders Rx+ 100 Double Unders Rx 50 Double Unders Rx2 15 Double Under Attempts Rx3 100 Singles
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Onboarding
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