WOD

Tue, Apr 3 2018

Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ
Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition
Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip
Sat, Dec 15, 2018 at 5:00pm Holiday Party
Sun, Dec 23, 2018 at 9:30am Last of 12 WODs of Christmas
Most Recent Benchmark:
Snatch Max on Jan 5, 2026 (5 days ago)
CrossFit 20180403Other Results

CrossFit 20180403


(Time)
Warmup

Strict Press 5-5-5-5-5

WOD:
- 30 Deadlift
- 400m Run
- 30 Hang Clean
- 400m Run
- 30 Thrusters

Rx 75/45

0% 0%

1st14:43 RxCoach B Tue, Apr 3, 2018

Jacqueline8:29 Rx
Celeste9:37 Rx
Stephen M10:24 Rx
Adam12:54 Rx
Lili13:05 Rx
Alycia13:40 Rx
Coach B14:43 Rx
Cassandra15:15 Rx
Cori P16:02 Rx
This was hard!
Renednf
only 12 thrusters left
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