WOD
 | Thu, Apr 12 2018 |  |
 | Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ |
| Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition |
| Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip |
| Sat, Dec 15, 2018 at 5:00pm Holiday Party |
| Sun, Dec 23, 2018 at 9:30am Last of 12 WODs of Christmas |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (7 days ago) |
| CrossFit 20180412 | Other Results |
CrossFit 20180412(Reps, Rx2) Warmup Turkish Getup 3x/arm (increase weight each round) WOD: 15 Min AMRAP - 9 Deadlifts 155/100 - 12 Pushups - 15 Box Jumps 24/20 Rx2 135/85
|
|
|
