WOD
 | Wed, Apr 25 2018 |  |
 | Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ |
| Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition |
| Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip |
| Sat, Dec 15, 2018 at 5:00pm Holiday Party |
| Sun, Dec 23, 2018 at 9:30am Last of 12 WODs of Christmas |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (6 days ago) |
| CrossFit 20180425 | Other Results |
CrossFit 20180425(Time, Rx+, Rx2, Rx3) Warmup Deadlift 5-5-3-3-1-1 WOD: 3 Rounds - 10 DB Snatches (5/arm) - 200m Run - 10 Pullups - 100m Run Cash Out: 100 KB Russian Twists Rx+ 55/35 Rx 45/30 Rx2 35/25 Rx3 25/20
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