WOD
 | Thu, Apr 26 2018 |  |
 | Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ |
| Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition |
| Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip |
| Sat, Dec 15, 2018 at 5:00pm Holiday Party |
| Sun, Dec 23, 2018 at 9:30am Last of 12 WODs of Christmas |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (5 days ago) |
| CrossFit 20180426 | On-Ramp Day 4 | Other Results |
CrossFit 20180426(Time) Warmup Bench Press 5-5-3-3-1-1 WOD: - 20-15-10-5 Empty Barbell Thrusters 45/35 - 4-3-2-1 Rope Climbs (3x lowers) Cash Out: 100 Leg Raises
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Onboarding
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